DeliveryRank chats with Mandy Rother, a functional registered dietitian and PMDD Warrior dedicated to helping menstruators achieve peaceful periods and balanced moods. With a comprehensive holistic approach, Mandy empowers individuals to live out their purpose all month long. Drawing from her own journey, Mandy went from rock-bottom to embracing her cycle with open arms. Now, she combines her data-driven process and trauma-informed approach with compassionate coaching to help others do the same.

Catch the interview below.

Mandy, the philosophy of Reveal Functional Nutrition emphasizes a whole-person approach to uncovering the root causes of health issues. Can you share some success stories or transformative moments where this approach has significantly impacted the lives of your clients?

Many of the clients that come to us have literally tried it all.

They’ve often been to multiple doctors, been in therapy for years, have tried dozens of supplements and diets, and have even...

To help thousands of menstruators free themselves from the debilitating mood and menstrual symptoms so that that they can live out their purpose.

Correction: We actually didn't pause to celebrate back in August. We kept on forging ahead... to keep evolving, researching, and refining our methods to continue helping more people... better and faster.  So now, in the New Year, we're taking a moment to pause, reflect, and celebrate how far we've come and where we're going next.

How the PMDD Revealed Program Came to Be

3 years ago, I had this crazy idea that I could help people suffering from debilitating mood and menstrual symptoms with a functional medicine and nutrition approach.

At the time, there were very few people in the world doing this. I honestly had the thought, "Maybe...

PMDD & Emotional versus Mindful Eating

Mandy Rother joins Diane de Jesus on the Mindfulness for PMDD podcast.

Before we dive into this episode, we have to share a little bit about how Diane and Mandy know each other. Diane was a client of Mandy's inside the PMDD Revealed program.  After achieving immense relief during their work together, she has since gone on to start her own podcst to support others with PMDD. 

We call that the "Ripple Effect". When our clients are no longer losing days of their life every month suffering from PMDD, they can live out their purpose and make an impact on the world by giving back to their communities.  

That's exactly what Diane did when she launched her podcast.  And she even returned to the PMDD Revealed program as a guest mindfulness teacher to give back to her peers. 

Here's a snapshot of Diane's story:

"I have experienced a 98% decrease in symptoms after 3 months of working together. Mandy provided...

All about PMDD with Mandy Rother

Courntey and Mandy cover all the bases in this "All about PMDD" episode.

We cover:

• What's the difference between PMS and PMDD?

• What causes PMDD?

•  How to tell the difference between symptoms and reality?

• PMDD + neurodivergence, histamine intolerance, and more

• How to approach your practitioner when getting evaluated for PMDD

• Foundational steps to take when treating PMDD

• PMDD during the postpartum period

Catch the episode here.

What others are saying about the episode:

That podcast episode fell into my lap the other day and I honestly have NEVER been filled with such a hope about my future living with PMDD - for me AND my family. I felt at once seen, validated, excited, and overwhelmingly hopeful...something I haven't felt, in regards to PMDD, well...ever! Within the first 20 minutes, I knew I had to reach out to you and about lost my mind when I later found out you have a program I can be a part of!!! I...