When I was first diagnosed with PMDD, I tried everything. I went to multiple doctors. I played "medication Russian Roulette", randomly trying different types of birth control and antidepressants. Plus, I felt like I was on the mental health equivalent of the Bachelorette, speed dating therapists searching for the right fit.
You may have stumbled across this article by googling, "Is there a cure for Premenstrual Dysphoric Disorder (PMDD)?" I'm guessing the search results felt both over- and under-whelming.
Overwhelming due to the amount of conflicting information available. For example, you're probably seeing mixed information in forums about what works and what doesn't. One peson will post what worked miracles for them and then countless people will comment that they tried it and it did NOTHING. From reading those comments, perhaps you're realizing that there isn't a single treatment that works for everyone with PMDD. If only it were that simple, right?
Underwhelming because all you're finding are stories of suffering instead of the stories of hope that you were looking for when you started your Google deep dive. Instead of feeling more hopeful, you're left wondering, "Do I just have to accept my fate?" Yet perhaps, there's something in you that tells you to keep...
DeliveryRank chats with Mandy Rother, a functional registered dietitian and PMDD Warrior dedicated to helping menstruators achieve peaceful periods and balanced moods. With a comprehensive holistic approach, Mandy empowers individuals to live out their purpose all month long. Drawing from her own journey, Mandy went from rock-bottom to embracing her cycle with open arms. Now, she combines her data-driven process and trauma-informed approach with compassionate coaching to help others do the same.
Catch the interview below.
Many of the clients that come to us have literally tried it all.
They’ve often been to multiple doctors, been in therapy for years, have tried dozens of supplements and diets, and have even...
"Functional dietitian expert Mandy Rother, RDN, LDN sits down with us again to talk about some histamine issues – its role in PMS or PMDD and so much more!"
We cover:
Catch the episode here.
Is this you? Interested in a functional approach to PMDD? Schedule a chat here.
*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.
Join Mandy, Monica & Norah on the Flow State Podcast. We dive in to the functional approach to PMDD & why it can be more effective than other forms of treatment often recommended for PMDD.
Have you tried everything and still feel no relief from your symptoms? This episode is for you!
We cover:
Catch the episode here.
Interested in a functional approach to PMDD? Schedule a chat here.
*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.
Join Mandy & Dr. Janelle on this unpublished podcast episode. Dr. Janelle & Mandy explore what PMDD is, a bit of Mandy's story & what initial steps you can take to tackle it!
Do you suspect you have PMDD or recently diagnosed with PMDD?? This episode is for you!
We cover:
Catch the episode below!
Interested in a functional approach to PMDD? Schedule a chat here.
Transcript:
00:00:02 Dr. Janelle
Awesome. So hormones can play heaven with our mental health and many women know this and experience this just a few days every single month. You know, I'm talking about PMDD or Premenstrual syndrome, but did you know that for some women, this period is very severe and it lasts much longer...
ARE YOU DOOMED TO SUFFER?
Join Mandy and Charisma Whitefeather on the PMDD Healing Podcast. We dive in to why a brain-body approach makes all the difference when it comes to symptom relief from PMDD.
Got rage? Make sure to tune in for a different perspective on both the physiology AND the psychology behind rage and anger.
We cover:
Catch the episode here.
Interested to learn more? Check out the PMDD: Why Me? free workshop replay here!
*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.
Curious about a comprehensive functional medicine and nutrition approach to PMDD? Join host Adriana ‘Fudge’ Tantau and I as we chat about:
Click here to listen or find it on your favorite podcast app.
If you're looking for the workshop mentioned in this podcast, subscribe to our email list (check out the right-hand column) so you get updates on future events.
*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.
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