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Finding Relief from PMDD with a Root-cause Holistic Approach

 When I was first diagnosed with PMDD, I tried everything. I went to multiple doctors. I played "medication Russian Roulette", randomly trying different types of birth control and antidepressants. Plus, I felt like I was on the mental health equivalent of the Bachelorette, speed dating therapists searching for the right fit. 

I was either living in hell or planning ahead on how to escape it.  It was exhausting. And worse, the more things didn’t work, the more broken and hopeless I felt.  I started questioning, "What's wrong with ME?"
 
Sound familiar?  Perhaps you're wondering what you're missing or doing wrong.  Or maybe you're debating if you should just accept your fate or keep searching for answers.  If you can relate, this article was written for you.  
 
Diane had a similar story.  She really had tried EVERYTHING.  From nutrition, supplements, exercise, meditation, sleep hygiene, restricting her...
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Is there a "cure" for Premenstrual Dysphoric Disorder (PMDD)?

You may have stumbled across this article by googling, "Is there a cure for Premenstrual Dysphoric Disorder (PMDD)?"  I'm guessing the search results felt both over- and under-whelming.

Overwhelming due to the amount of conflicting information available. For example, you're probably seeing mixed information in forums about what works and what doesn't.  One peson will post what worked miracles for them and then countless people will comment that they tried it and it did NOTHING.  From reading those comments, perhaps you're realizing that there isn't a single treatment that works for everyone with PMDD. If only it were that simple, right?

Underwhelming because all you're finding are stories of suffering instead of the stories of hope that you were looking for when you started your Google deep dive.  Instead of feeling more hopeful, you're left wondering, "Do I just have to accept my fate?"  Yet perhaps, there's something in you that tells you to keep...

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