Podcast Episode: Flow State Podcast
Do you feel like you've run out of options?
Join Mandy, Monica & Norah on the Flow State Podcast. We dive in to the functional approach to PMDD & why it can be more effective than other forms of treatment often recommended for PMDD.
Have you tried everything and still feel no relief from your symptoms? This episode is for you!
We cover:
- Mandy's personal story with PMDD
- What's the difference between PMS and PMDD?
- The important first steps to take if you suspect you have PMDD
- Can I have PMDD and other conditions?
- Why the functional approach is different & why it works
Catch the episode here.
Interested in a functional approach to PMDD? Schedule a chat here.
*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.
Author
Mandy Rother
Functional Dietitian
Moody & Menstrual blends the science of a root-cause approach to PMDD with the art of menstrual cycle awareness so that you can learn to go from the PMDD tsunami to peaceful periods.
Subsribe to Moody & Menstrual Mondays for weekly coaching and PMDD real talk, every week.
Peaceful Periods Guide
Symptom tracking is essential. HOWEVER, there are 3 tracking mistakes that stand in the way of it actually helping you get relief.
Download + watch to learn a different way to track your cyclical patterns as the first step to reclaiming your life from PMDD.
Is PMDD stealing half your life every month?
It's time to work with your body, not against it. Unlike conventional band-aid solutions, we'll take a root-cause approach so you can stop guessing and finally get relief.
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