What even is histamine and what do allergies have to do with PMDD?

"Functional dietitian expert Mandy Rother, RDN, LDN sits down with us again to talk about some histamine issues – its role in PMS or PMDD and so much more!"

We cover:

• What is histamine?
• What role do histamines have in PMS or PMDD?
• Signs and Symptoms
• Are histamines the root of PMS or PMDD for everyone?
• Distinguish between histamine intolerance & Mast Cell Activation
• What’s the connection between gut health and histamine intolerance?
• What role do genetics play when it comes to PMDD?
• How can we use genetics as a tool to support treatment of PMDD?

Catch the episode here.

Is this you? Interested in a functional approach to PMDD? Schedule a chat here. 

*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.

Do you feel like you've run out of options?

Join Mandy, Monica & Norah on the Flow State Podcast. We dive in to the functional approach to PMDD & why it can be more effective than other forms of treatment often recommended for PMDD.

Have you tried everything and still feel no relief from your symptoms? This episode is for you!

We cover:

• Mandy's personal story with PMDD
• What's the difference between PMS and PMDD?
• The important first steps to take if you suspect you have PMDD
• Can I have PMDD and other conditions?
• Why the functional approach is different & why it works

Catch the episode here.

Interested in a functional approach to PMDD? Schedule a chat here. 

*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.

ARE YOU DOOMED TO SUFFER?

Join Mandy and Charisma Whitefeather on the PMDD Healing Podcast. We dive in to why a brain-body approach makes all the difference when it comes to symptom relief from PMDD.

Got rage? Make sure to tune in for a different perspective on both the physiology AND the psychology behind rage and anger.

We cover:

• Why a root-cause approach is so important when healing from PMDD
• How our menstrual cycle impacts our brain chemistry and our nutrition needs
• Why even if PMDD "runs in your family" you're not doomed to suffer forever.

Catch the episode here.

Interested to learn more? Check out the PMDD: Why Me? free workshop replay here!

*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.

Curious about a comprehensive functional medicine and nutrition approach to PMDD? Join host Adriana ‘Fudge’ Tantau and I as we chat about: 

Click here to listen or find it on your favorite podcast app. 

If you're looking for the workshop mentioned in this podcast, subscribe to our email list (check out the right-hand column) so you get updates on future events. 

*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.

Check out this Power Over PMDD podcast episode!

I join host Rebecca Sairs to discuss:

• My personal PMDD story 
• Why searching for the "magic pill" is holding you back
• Common causes of PMDD
• How I went from suffering every month to symptom-free years with a root-cause approach 

Click here to listen or find on your favorite podcast app. 

*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.