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Podcast Episode: PMDD Healing Podcast

ARE YOU DOOMED TO SUFFER?

Join Mandy and Charisma Whitefeather on the PMDD Healing Podcast. We dive in to why a brain-body approach makes all the difference when it comes to symptom relief from PMDD.

Got rage? Make sure to tune in for a different perspective on both the physiology AND the psychology behind rage and anger.

We cover:

  • Why a root-cause approach is so important when healing from PMDD
  • How our menstrual cycle impacts our brain chemistry and our nutrition needs
  • Why even if PMDD "runs in your family" you're not doomed to suffer forever.

Catch the episode here.

Interested to learn more? Check out the PMDD: Why Me? free workshop replay here!

 

*All information on this site is general information and education only and is not meant to be personal medical advice or a substitute for a medical evaluation.

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Guide to Peaceful Periods

Cravings may feel like the enemy but they actually provide valuable information. Decode the cause of your cravings and learn practical steps to escape survival mode and thrive all month long. 

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