DeliveryRank chats with Mandy Rother, a functional registered dietitian and PMDD Warrior dedicated to helping menstruators achieve peaceful periods and balanced moods. With a comprehensive holistic approach, Mandy empowers individuals to live out their purpose all month long. Drawing from her own journey, Mandy went from rock-bottom to embracing her cycle with open arms. Now, she combines her data-driven process and trauma-informed approach with compassionate coaching to help others do the same.

Catch the interview below.

Mandy, the philosophy of Reveal Functional Nutrition emphasizes a whole-person approach to uncovering the root causes of health issues. Can you share some success stories or transformative moments where this approach has significantly impacted the lives of your clients?

Many of the clients that come to us have literally tried it all.

They’ve often been to multiple doctors, been in therapy for years, have tried dozens of supplements and diets, and have even...

PMDD & Emotional versus Mindful Eating

Mandy Rother joins Diane de Jesus on the Mindfulness for PMDD podcast.

Before we dive into this episode, we have to share a little bit about how Diane and Mandy know each other. Diane was a client of Mandy's inside the PMDD Revealed program.  After achieving immense relief during their work together, she has since gone on to start her own podcst to support others with PMDD. 

We call that the "Ripple Effect". When our clients are no longer losing days of their life every month suffering from PMDD, they can live out their purpose and make an impact on the world by giving back to their communities.  

That's exactly what Diane did when she launched her podcast.  And she even returned to the PMDD Revealed program as a guest mindfulness teacher to give back to her peers. 

Here's a snapshot of Diane's story:

"I have experienced a 98% decrease in symptoms after 3 months of working together. Mandy provided...