Podcast Episode: Mindfulness for PMDD ~ All About Mindful Nutrition with Mandy Rother
PMDD & Emotional versus Mindful Eating
Mandy Rother joins Diane de Jesus on the Mindfulness for PMDD podcast.
Before we dive into this episode, we have to share a little bit about how Diane and Mandy know each other. Diane was a client of Mandy's inside the PMDD Revealed program. After achieving immense relief during their work together, she has since gone on to start her own podcst to support others with PMDD.
We call that the "Ripple Effect". When our clients are no longer losing days of their life every month suffering from PMDD, they can live out their purpose and make an impact on the world by giving back to their communities.
That's exactly what Diane did when she launched her podcast. And she even returned to the PMDD Revealed program as a guest mindfulness teacher to give back to her peers.
Here's a snapshot of Diane's story:
"I have experienced a 98% decrease in symptoms after 3 months of working together. Mandy provided the most dramatic positive results of any...
Author
Mandy Rother
Functional Dietitian
Moody & Menstrual blends the science of a root-cause approach to PMDD with the art of menstrual cycle awareness so that you can learn to go from the PMDD tsunami to peaceful periods.
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