Podcast Episode: Keeping Balance ~ All About PMDD
All about PMDD with Mandy Rother
Courntey and Mandy cover all the bases in this "All about PMDD" episode.
We cover:
- What's the difference between PMS and PMDD?
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What causes PMDD?
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How to tell the difference between symptoms and reality?
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PMDD + neurodivergence, histamine intolerance, and more
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How to approach your practitioner when getting evaluated for PMDD
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Foundational steps to take when treating PMDD
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PMDD during the postpartum period
Catch the episode here.
What others are saying about the episode: "That podcast episode fell into my lap the other day and I honestly have NEVER been filled with such a hope about my future living with PMDD - for me AND my family. I felt at once seen, validated, excited, and overwhelmingly hopeful...something I haven't felt, in regards to PMDD, well...ever! Within the first 20 minutes, I knew I had to reach out to you to see if you could recommend someone in my city and about lost my mind when I later found...
Author
Mandy Rother
Functional Dietitian
Moody & Menstrual blends the science of a root-cause approach to PMDD with the art of menstrual cycle awareness so that you can learn to go from the PMDD tsunami to peaceful periods.
Subsribe to Moody & Menstrual Mondays for weekly coaching and PMDD real talk, every week.
Peaceful Periods Guide
Cravings may feel like the enemy but they actually provide valuable information. Decode the cause of your cravings and learn practical steps to escape survival mode and thrive all month long.
Is PMDD stealing half your life every month?
It's time to work with your body, not against it. Unlike conventional band-aid solutions, we'll take a root-cause approach so you can stop guessing and finally get relief.
