Celebrating 3 Years Creating Waves in the PMDD Community
To help thousands of menstruators free themselves from the debilitating mood and menstrual symptoms so that that they can live out their purpose.
Correction: We actually didn't pause to celebrate back in August. We kept on forging ahead... to keep evolving, researching, and refining our methods to continue helping more people... better and faster. So now, in the New Year, we're taking a moment to pause, reflect, and celebrate how far we've come and where we're going next.
How the PMDD Revealed Program Came to Be
3 years ago, I had this crazy idea that I could help people suffering from debilitating mood and menstrual symptoms with a functional medicine and nutrition approach.
At the time, there were very few people in the world doing this. I honestly had the thought, "Maybe...
PMDD & HSP: Is there a connection between Premenstrual Dysphoric Disorder and Being a Highly Sensitive Person?
Do you ever feel too sensitive for the world?
Yep, me too. Let’s talk about it.
I have a history of Premenstrual Dysphoric Disorder (PMDD) and work with people with PMDD every day, all day. I observe time and time again that folks with PMDD are often highly sensitive and highly empathetic. Sometimes they’re also very intuitive and creative.
Some identify as HSPs (highly sensitive person), neurodivergent, or have a diagnosis of ADHD or ASD.
And it’s not just observation on my part. There’s been a lot of buzz on the topic of PMDD, autism, neurodivergence, ADHD, and sensory processing. In my small corner of the Internet, it feels like everyone is talking about this article, which states that PMDD disproportionately affects people with ADHD and autism, at a rate of 46% and 92% respectively.
The International Association of Premenstrual Disorders put out this statement commenting on the article as well. You can read it here. The consensus? As...
Author
Mandy Rother
Functional Dietitian
Moody & Menstrual blends the science of a root-cause approach to PMDD with the art of menstrual cycle awareness so that you can learn to go from the PMDD tsunami to peaceful periods.
Subsribe to Moody & Menstrual Mondays for weekly coaching and PMDD real talk, every week.
Peaceful Periods Guide
Cravings may feel like the enemy but they actually provide valuable information. Decode the cause of your cravings and learn practical steps to escape survival mode and thrive all month long.
Is PMDD stealing half your life every month?
It's time to work with your body, not against it. Unlike conventional band-aid solutions, we'll take a root-cause approach so you can stop guessing and finally get relief.
