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PMDD Revealed: Reclaim your month. Reclaim your life.

Learn how to piece together your PMDD puzzle so you can finally stop guessing and start taking action for peaceful periods and balanced moods. The 12-week LIVE group coaching program will cover everything you need to know so you can take strategic action and move step-by-step with guidance and support. Click to learn more.

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LIVE WORKSHOP: May 2 @ 3-4pm CST

PMDD is a complex condition with varying contributing causes, like a puzzle. Single remedies often fall short because they simply mask symptoms or fail to connect the dots between your unique set of driving factors. Join us for a 1-hour workshop to explore a root-cause approach to peaceful periods and start to put the pieces of your puzzle together.

Free
Guide to Peaceful Periods: Cravings Edition

Cravings may feel like the enemy but they actually provide valuable information. Decode the cause of your cravings and learn practical steps to escape survival mode and thrive all month long.

$0
Strategy Session

Reveal your root cause. Reclaim your life. Apply to work with me one-on-one. We'll hop on a video call to get to know each other and chat about your goals and needs. Then we'll create a game plan together.

$0
Supplements

When it comes to supplements, quality matters. Click for access to professional-grade supplements at a 10% discount via FullScript. (Note: Clients receive 20% off & will be invited via a separate link.)

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Marea Multivitamin Elixir

Multivitamin Elixir with 15 essential nutrients to support hormone balance, in a deliciously drinkable powder. Mix with water and drink up! Use this link or enter the code MANDYROTHER15 to get 15% off your order.

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Get your Cycle Tracker

Symptom tracking is essential.  HOWEVER, there are 3 tracking mistakes that stand in the way of it actually helping you get relief. 

Download + watch to learn a different way to track your cyclical patterns as the first step to reclaiming your life from PMDD.

Get your Cycle Tracker!
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