You are not broken.

Your treatment plan is.

Watch the video below to learn the BIG MISTAKE standing in the way of relief from PMDD and your menstrual mood symptoms. It's time for a different strategy.

Feel like you're stabbing in the dark... trying medications, supplements, and diets but nothing is working?

You need a different approach.

The first step is to book your no-cost 1-on-1 Strategy Session. 👇

Get started below or click here to open up the scheduler in a new window.

Hi, I'm Mandy Rother.

I'm a functional dietitian and functional medicine specialist. I help people go from debilitating menstrual mood symptoms to easy periods and balanced moods all month long with a holisitc root-cause approach.

The reality is, PMDD is a beast. Everyone responds differently, or sometimes not at all, to treatments. And if you don't have a personalized action plan, you find yourself awaiting menopause or crossing your fingers for the magic pill.

I struggled with PMDD symptoms for years and know how hopeless it can feel when nothing is working. That's why we do things differently here.

Unlike conventional treatments that mask symptoms with band-aid solutions, we'll take a data-driven approach so you can STOP guessing and take strategic steps towards sustainable relief.

I can't wait to meet you.

All of these people started where you are.... feeling broken and out of options.

They took strategic steps and now experience relief and mood stability they never thought possible.

"I felt miserable before finding Mandy. I didn't have the knowledge or data to figure out what was going on with my body. Mandy uses a data-driven approach to solve her clients’ health issues, rather than taking shots in the dark." -Kathryn

"Before I had to make my life very small. Now I have experienced a 98% decrease in symptoms after 3 months. Mandy provided the most dramatic positive results of any provider I have worked with. It was everything to me." -Diane

"I was finally diagnosed with but couldn't find specialized help. After trial & error, I finally found Mandy. She knows how to de-code symptoms & give you individualized help. I can now function. I'm a changed person!" -Zoe

"Before, I felt like my life belonged to PMDD. Now I feel like I have control of my life back. My PMDD mood symptoms are almost completely gone. I no longer have a dark cloud looming over me. -Jess

We got you.

We are as stubborn as we are skilled...

We leave no stone unturned until you get relief. Let's do this!

Schedule your 1-on-1 Strategy Session.