Should we be tracking PMDD symptoms differently?


Do you live in fear of your next cycle and feel like your symptoms are taking over the entire month, even when you're not experiencing them?  That stops here. 

Get your Cycle Tracker

Symptom tracking is essential.  HOWEVER, there are 3 tracking mistakes that stand in the way of it actually helping you get relief. 

Download + watch to learn a different way to track your cyclical patterns as the first step to reclaiming your life from PMDD.

If you don't have period problems you can unsubscribe anytime!