Why We Came Together

We created this workshop because we know how deeply PMDD can affect a relationship, and how isolating that can feel for both people. We came together to bring lived experience, clinical insight, and practical relationship tools into one space, so couples can better understand what’s happening, feel less alone in it, and find a way through the harder parts of the cycle together. 

Here’s a little more about the teams behind the workshop.

Reveal Functional Nutrition

Reveal combines functional nutrition, strategic lab testing, and cycle wisdom to help people understand the patterns beneath PMDD, perimenopause, and complex hormone symptoms. Rather than offering another one-size-fits-all protocol, Mandy and her team help clients connect the dots and build a personalized, step-by-step plan.

Wave Rider

Wave Rider brings together lived experience and mental health expertise to help couples recognize patterns, communicate more clearly, and navigate conflict with less blame. Their soon-to-be-released app is being designed specifically for people with PMDD and their partners, with practical relationship tools they can use throughout the cycle.

See you soon!

We're so glad you're here.

We can't wait to meet you and your partner and spend the evening together.

Mandy, Caitlyn & Julia