

Ask Us Anything Archives
We know how frustrating it can be to search for answers and hit dead ends... or to find generalized, conflicting or, overwhelming information.
We're not about that. We're here to help you find straight-forward answers so you can take strategic steps.
These answers are our honest (yet humble) insights based on our lived & professional experience working with hundreds of clients with mood & menstrual challenges.
Browse the FAQs asked by other PMDD Warriors, or ask your own question.
Watch for upcoming emails as we add more FAQ video responses!
Ready to take action right & stop losing days of your life each month?
Schedule a FREE 1-on-1 chat with Mandy to decode your period problems.
During the session, we'll:
- Assess your cyclical patterns to suss out the ROOT FACTORS of your symptoms.
- Explore WHY what you've tried already hasn't worked + identify the missing link.
- Outline a STRATEGIC plan to get you true relief with our proven 4-phase method.
This isn't merely Q&A session. The purpose of the session is to explore if our approach is the right fit to bring you the immense relief you've been looking for.
We've been told countless times that this single conversation is VALIDATING, EMPOWERING, and even LIFE CHANGING.
Schedule a Strategy SessionMeet Mandy
Mandy Rother (she/her) is a functional RD & functional medicine nutrition specialist who specializes in a holistic approach to PMDD. She combines 15+ years of professional experience with 15+ years of lived experience of PMDD to create our revolutionary method.
She specializes in using data and lab testing so that you can stop guessing and take strategic steps towards relief. Her mission is to provide trauma-informed compassionate coaching, driven by data, to help others stop losing days to PMDD and reclaim their lives.
Mandy and her team have supported hundreds of clients in finding relief from mood & menstrual symptoms. Read their stories here.
Will you be next?
